{"id":3309,"date":"2023-08-04T05:42:47","date_gmt":"2023-08-04T05:42:47","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"hvernig-a-ad-baeta-nakvaemni-i-skotum","status":"publish","type":"post","link":"https:\/\/acswebsitesample.com\/?p=3309","title":{"rendered":"Hvernig \u00e1 a\u00f0 b\u00e6ta n\u00e1kv\u00e6mni \u00ed skotum"},"content":{"rendered":"<h2>Skoti\u00f0 er bara \u00ed h\u00e6ttu<\/h2>\n<p>\u00dea\u00f0 er ekkert meira \u00f3\u00fe\u00e6gilegt en a\u00f0 missa markmi\u00f0 um \u00f3l\u00edklegt t\u00e6kif\u00e6ri. Til a\u00f0 breyta \u00fev\u00ed \u00fearf a\u00f0 klj\u00fafa hvern hluta \u2013 ekki bara reyna a\u00f0 skj\u00f3ta eins og \u00e1\u00f0ur. \u00c1reynsla skilar ekki meira sj\u00e1lfkrafa, h\u00fan \u00fearf sm\u00ed\u00f0a \u00e1 n\u00fdtt.<\/p>\n<h2>Sta\u00f0setning og l\u00edkamsstirna<\/h2>\n<p>Svo: fyrst \u00fearf a\u00f0 finna jafnv\u00e6gi. Ef \u00fe\u00e9r hreyfir \u00e1standi\u00f0 a\u00f0eins a\u00f0eins \u00f3jafnt, breytist skoti\u00f0 \u00ed t\u00edst. R\u00fana\u00f0. Dreg\u00f0u \u00e1 lofti\u00f0, finndu mi\u00f0ju \u00feinn, settu f\u00f3tinn \u00ed l\u00f3\u00f0r\u00e9tt l\u00ednu, og haltu kvi\u00f0inu \u00ed fastu. N\u00fa er l\u00edkaminn \u00ed sambandi vi\u00f0 marki\u00f0 \u2013 eins og ke\u00f0ja \u00ed \u00f3mun.<\/p>\n<h2>Kraftur \u00ed hneppinu<\/h2>\n<p>\u00deakka\u00f0u \u00fe\u00e9r sj\u00e1lfum fyrir a\u00f0 tr\u00faa \u00fev\u00ed a\u00f0 kraftur s\u00e9 a\u00f0eins handlegur. \u00dea\u00f0 er s\u00fa \u00f3rei\u00f0a sem n\u00e6r \u00ed kraftinn sem \u00fe\u00fa \u00fearft. \u00de\u00fa \u00fearf a\u00f0 nota hnj\u00f6ppi\u00f0 til a\u00f0 beina krafti fr\u00e1 f\u00f3tunum \u00ed handlegginn og svo \u00ed boltanum. \u00deetta er ekki bara \u201cdregi\u00f0 til baka\u201d \u2013 \u00fea\u00f0 er a\u00f0 l\u00e1ta l\u00edkaminn b\u00faa til sprengju.<\/p>\n<h3>Hreyfing \u00ed sm\u00e1atri\u00f0um<\/h3>\n<p>Svona: \u00feegar \u00fe\u00fa leggur boltann \u00ed bla\u00f0ina, gef\u00f0u \u00ed \u00fev\u00ed ekki bl\u00f3tsveifla. Smelltu \u00e1 hli\u00f0ina, ger\u00f0u l\u00edkt og \u00fe\u00fa v\u00e6ri a\u00f0 teikna l\u00ednu beint \u00ed mi\u00f0ju markins. Sm\u00e1v\u00edddar hreyfingar skila st\u00f3ru ni\u00f0urst\u00f6\u00f0u.<\/p>\n<h2>\u00c1hugaver\u00f0 t\u00e6kni \u2013 auga\u00f0 er lykillinn<\/h2>\n<p>\u00datgjar\u00f0a: horft \u00e1 boltann \u00ed auganu, ekki \u00e1 vi\u00f0v\u00f6runina. B\u00fa\u00f0u til skyndilega tengingu milli augna og handar, eins og t\u00e6kni \u00ed t\u00f6lvu. Ef \u00fe\u00fa sl\u00e1r \u00e1 hreyfinn, missir \u00fe\u00fa t\u00f6fra hreyfingarinnar. Sj\u00e1\u00f0u hvernig boltinn leggur \u00e1 brautina; l\u00e1ttu \u00edmyndina \u00fe\u00edna vera a\u00f0 \u00fe\u00e9r v\u00e6ttist hver einasta millisti.<\/p>\n<h2>R\u00edkingar \u00ed \u00fej\u00e1lfun<\/h2>\n<p>Or\u00f0i\u00f0 er: \u00e1reynsla. Nota\u00f0u \u00feyngdarplott e\u00f0a \u00e1reynslulausn \u00e1 t\u00e6kjum. T\u00edmasett. Sj\u00e1\u00f0u hvernig \u00e1\u00e6tlanir eru settar \u00ed hring. Til d\u00e6mis, vi\u00f0b\u00f3t til <a href=\"https:\/\/footballhmis.com\">footballhmis.com<\/a> til a\u00f0 finna \u00fatf\u00e6r\u00f0a handb\u00f3k um skotart\u00e6kni skiptir sk\u00f6pum \u00ed handa. Svo a\u00f0 \u00fe\u00fa getir n\u00e1\u00f0 hreinl\u00e6tinu.<\/p>\n<h2>Skoti\u00f0 \u00ed raunveruleikanum<\/h2>\n<p>Eftir a\u00f0 \u00fe\u00fa hefur laga\u00f0 grunninn, er kominn t\u00edmi til a\u00f0 l\u00e1ta boltann tala. R\u00e6ddu hvert skoti\u00f0 er, finndu takt, og l\u00e1ttu kraftinn fl\u00e6\u00f0a. Ef \u00fe\u00fa hefur n\u00e1\u00f0 a\u00f0 nota andspyrnu, \u00fe\u00e1 er\u00f0u n\u00fa me\u00f0 stj\u00f3rn \u00e1 hverju skoti sem fer \u00ed lofti\u00f0. \u00deetta er ekki bara \u00e6fing \u2013 \u00fea\u00f0 er l\u00edfst\u00edll.<\/p>\n<h2>Lokaor\u00f0 \u2013 framkv\u00e6mdu<\/h2>\n<p>Ekki hika; taktu \u00feessa daglegu r\u00fat\u00ednu \u00ed morgun og \u00e1 morgun. Settu \u00e1 skrefum. G\u00e6ttu \u00e1 hverju skoti. Hafa kraftinn og sta\u00f0setninguna \u00ed einu. N\u00fa er kominn t\u00edmi til a\u00f0 breyta skoti \u00ed n\u00e1kv\u00e6ma markmi\u00f0s\u00e1r\u00e1s. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skoti\u00f0 er bara \u00ed h\u00e6ttu \u00dea\u00f0 er ekkert meira \u00f3\u00fe\u00e6gilegt en a\u00f0 missa markmi\u00f0 um \u00f3l\u00edklegt t\u00e6kif\u00e6ri. Til a\u00f0 breyta \u00fev\u00ed \u00fearf a\u00f0 klj\u00fafa hvern hluta \u2013 ekki bara reyna a\u00f0 skj\u00f3ta eins og \u00e1\u00f0ur. \u00c1reynsla skilar ekki meira sj\u00e1lfkrafa, h\u00fan \u00fearf sm\u00ed\u00f0a \u00e1 n\u00fdtt. Sta\u00f0setning og l\u00edkamsstirna Svo: fyrst \u00fearf a\u00f0 finna jafnv\u00e6gi. Ef [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_eb_attr":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-3309","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=\/wp\/v2\/posts\/3309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3309"}],"version-history":[{"count":0,"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=\/wp\/v2\/posts\/3309\/revisions"}],"wp:attachment":[{"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acswebsitesample.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}